Healing Inter – Generational Patterns, Legacy and Trauma
Free Woman is an extraordinary storyteller, but there’s more to it. Her stories have a purpose — to open us to the concept that trauma is not destiny, and that ancestral wounds can be healed. She encouraged us to breathe with her, and she magically transported us — with her voice, her posture, her poetic words — to different moments in her life when she was able to heal from pain, and expand her own family circle. From there, she led us in a group brainstorm that helped us each connect back into our own journey and chart a path forward. Then she lightened the mood and engaged us in deepening our connection to one another through dance, song, and movement. Finally, we each committed to ourselves through a symbolic ritual of letting go of that which is no longer is serving us. I am grateful for such a beautiful example of creative expression in the service of the liberation of the human spirit.
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